All in Life

Life-Sparring Podcast - Round 7: Fabian - Shadowboxing March 2021 - Bring the Heat

Life-Sparring Podcast - Round 7: Fabian - Shadowboxing March 2021 - Bring the Heat

Fabian
Life, Health

Shadowboxing rounds are solo episodes, where I, Life-Sparring host Fabian Gruber share “what’s On and Poppin” in my life, what current books provide “Food for Thought” and what else is going on. No interviews, just a bit of solo rambling and occasionally some bad singing.

In this round of Life-Sparring Shadowboxing: more weather complaints and thoughts on body core temperature as a metric; Fabian's first-ever coached session after 30 years of running, two book reviews, and a bit of a teaser of what to expect from the next shows.

Life-Sparring Podcast - Round 5: Fabian - Shadowboxing February 2021

Life-Sparring Podcast - Round 5: Fabian - Shadowboxing February 2021

Fabian
Life, Productivity

Shadowboxing rounds are solo episodes, where Life-Sparring host Fabian Gruber shares “What’s On and Poppin” in his life, what current books provide “Food for Thought” and what else is going on. No interviews, just a bit of solo rambling.

The winter in Hong Kong ended rather abruptly and muggy spring weather made it rather unlikely that Fabian still will try to improve on his rater embarrassing record for the Translantau 50k trail race. At least gyms are back open in Hong Kong and the first personal training sessions take their toll.

There is not much that’s “On and Poppin’” in February, at least not in terms of new tools and gadgets. Time to appreciate some old favorites and their new use cases. Food for Thought is all gloom and doom this time, with Dan Carlin’s “The End is Always Near”. This and a bit more in a short and sweet round of Life-Sparring.