Shadowboxing rounds are solo episodes, where I, Life-Sparring host Fabian Gruber share “what’s On and Poppin” in my life, what current books provide “Food for Thought” and what else is going on. No interviews, just a bit of solo rambling and occasionally some bad singing.
In this round of Life-Sparring Shadowboxing: more weather complaints and thoughts on body core temperature as a metric; Fabian's first-ever coached session after 30 years of running, two book reviews, and a bit of a teaser of what to expect from the next shows.
What is good for boxing should be helpful for life in general too. This website connects "Sparring Partners" to test ideas, concepts, and experiments for improved health, a successful career, and happier life!
Let's Fight (our) Mediocrity, One Round at a Time!