Wellness trends are changing faster than the tide. These days, one of the hottest topics among wellness experts, researchers and self-experimenters is cold shock therapy, be it in the form of cold showers, ice baths or cryotherapy. Read about my experience becoming a cool guy.
What is good for boxing should be helpful for life in general too. This website connects "Sparring Partners" to test ideas, concepts, and experiments for improved health, a successful career, and happier life!
Let's Fight (our) Mediocrity, One Round at a Time!