Let's Fight (our) Mediocrity, One Round at a Time!
All tagged Workout
WFH is possibly the acronym of 2020, but WOFH (Working Out From Home) became a thing too. With all gyms closed in Hong Kong over the summer, due to the “Third Wave” of COVID-19, I was looking for an addition to my rooftop gym and fell for a product I saw on an Instagram ad: a waterfilled “sandbag”.
I suggest that instead of just pressing F5 on the Worldometer Coronavirus Live Update, you get your butt off the couch and get your blood pumping with a proper “prison-style” home workout. And afterward, do an online course, clean-up your clutter, call family and friends or practice a musical instrument. Just do something!
As I believe in the power of music, I thought I’d share my “Life-Sparring Fight Music” playlist with you. Two hours of tracks with the sole purpose to push you to your limit that has served me well over the past few years, every time I needed a bit of a kick in my behind.
I came across the PIQ Blue Robot sensor in spring of this year. As a certified Quantified Self (QS) nerd, the idea of a sensor quantifying my pitiful boxing workouts was instantly intriguing. A bit more than half a year later, PIQ Sports Intelligence, equipped me with two review samples of the Everlast and PIQ boxing sensor. Can my own data coach me to peak performance? And what is my PIQscore anyway?
